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Whether on a court, in a pool, on a field, or in a gym, more children than ever are competing in sports. Sports help boys and girls keep their bodies fit and feel good about themselves. However, there are some important issues that parents need to be aware of if their children participate in organized

Shin pain occurs most frequently in athletes involved in running, jumping, or high-impact sports. Shin pain can be caused by shin splints (also called medial tibial stress syndrome), a stress fracture of the tibia or fibula, or compartment syndrome.

The calcaneal apophysis is a growth center where the Achilles tendon and the plantar fascia attach to the heel. It first appears in children aged 7 to 8 years. By ages 12 to 14 years the growth center matures and fuses to the heel bone.

Many athletes actively seek changes in body weight in hopes of improving athletic performance. In some sports, such as wrestling, gymnastics, dancing, and running, athletes and coaches associate optimal performance with a relatively low body

Running, as a sport, can involve a number of different forms, including the following:

Rowing is a lifelong, year-round sport that requires dedication and intense training. Rowing on the water, an ergometer, and indoor water tanks along with weight training and running are integral parts of training. In high school and college